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Work With JENNIFER

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Personal Training

A Better Body Fitness offers affordable, customized personal or “buddy” training for women and teens of all fitness levels!

Payments are made monthly or bi-weekly with 24-hr session cancellation and 30 day training cancellation policy. Credits are transferrable to friend or family, no refunds.

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GROUP EXERCISE CLASSES

Not everyone is ready for extreme exercise like CrossFit! If you are looking for an exercise program that will get you into the habit of exercising and safely push you out of your comfort zone, then you’ve found the right place!

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90 DAYS TO A BETTER BODY

A healthy living program designed by Jennifer to teach and encourage you to move more, eat better and live healthy–one step at a time!  Weight gain doesn’t happen in a day and neither does weight loss but you have to start somewhere, sometime. Whether you are ready to hit the ground running or you just want to start with baby steps, you CAN learn to incorporate new daily habits to live a healthier lifestyle.

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