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Random Pictures of Exercise, Relaxation and Friendship

Skating with Ami, Wendy and Kirsten!

Skating with Ami, Wendy and Kirsten!

Ashley, 11 yrs, relaxing after yoga

Ashley, 11 yrs, relaxing after yoga

enjoying "back stroke" with tube in TABATA class

enjoying “back stroke” with tube in TABATA class

Hiking  with Kristina at Crowder’s Mtn

Hiking with Kristina at Crowder’s Mtn

Pam, perfecting the v-up!

Pam, perfecting the v-up!

Cassie, 14 yrs, hula hoopin!

Cassie, 14 yrs, hula hoopin!

Cassie's first time on BOSU!

Cassie’s first time on BOSU!

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